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Battle the cold weather while taking care of your precious feet daily with the best winter shoes for plantar fasciitis. Imagine waking up with foot pain on a winter morning and then heading out to work. For men and women with plantar fasciitis, this is a complete nightmare. But the good news is that specialised winter shoes for plantar fasciitis can help alleviate the piercing agony caused by the condition and help keep your feet snug, comfortable and ready to conquer even the chilliest days.

Understanding plantar fasciitis

Do you experience a contrast stabbing pain in your heel? Or do you wake up with this intolerable ache in your feet every morning? Well, that’s plantar fasciitis for you.

Plantar fasciitis is an inflammation of the plantar fascia. It’s a strong, thick tissue that runs along the bottom of the foot and connects the heel bone to the toes. This is what creates the arch of the foot. Numerous conditions may contribute to the development of plantar fasciitis in an individual. These include structural foot problems such as high arches or flat feet, tight Achilles tendons or unsupportive footwear. Some other common causes include:

• Sports — Activities that put stress on the heel bone may cause pain, including running, aerobics, volleyball and football.
• Prolonged usage — Being on your feet for extended periods, such as walking or standing, can put extreme stress on your feet.
• Structure issues — Being flat-footed or having high arches often leads to foot problems impacting the heel and ankle.
• Pregnancy — The added weight may add extra pressure on the expectant mother’s feet, causing ankle or heel pain.
• Overweight issues — The extra weight endured by the feet may cause pain and stiffness in the ankle or heel.
• Old age — Degeneration of the heel pad and years of wear and tear to the feet muscles cause chronic foot pain.
• Incorrect footwear — Wearing unsupportive shoes or shoes with a stiff sole often leads to plantar fasciitis.
• Tight calves — Having tight calves may also lead to extra pressure on your feet.

Why does plantar fasciitis get worse in winters?

Cold weather creates havoc for the human body in multiple ways. From achy bones and tightened muscles, to dry skin or joint pain, winters bring a range of medical problems and conditions for everyone, regardless of age or gender. Some of the main reasons why plantar fasciitis gets bad or worse in winter include:

• Temperature changes — Cold weather can indeed exacerbate chronic pain, stiffness and inflammation as it leads to the contraction of joint tissues and makes them tighter, causing them to pull on nerve endings.
• Weight gain — Due to the reduced activity and body movement in winter, many men and women tend to gain some additional kilos. This leads to extra pressure on the aching heels and ankles.
• Footwear choices — To keep themselves warm yet stylish, many people buy heavy and tight boots. While they might seem perfect for winter, they may cause your plantar fasciitis to exaggerate or worsen through these months.

Winter shoes for plantar fasciitis

Investing in a good pair of winter shoes for plantar fasciitis will help keep your feet safe and secure while preventing any further damage. Whether you’re looking to hit the track for a jog, styling your work outfits, completing household chores or packing for a vacation, winter shoes for plantar fasciitis will cater to all your needs while maximising the support and comfort your feet deserve. If you’re tired of icing your feet after a day out and desperately want to end the winter foot pain agony, winter shoes for plantar fasciitis are your go-to solution. The right choice of winter footwear will help you navigate the cold season while positively affecting your heel and ankle pain. Orthotic-friendly winter shoes for plantar fasciitis are the best decision you’ll make for your personal wellness journey.

The 5 best winter shoes for plantar fasciitis for men and women

Winter shoes for plantar fasciitis are often doubted for their fashion quotient. But this has now changed. Just because a shoe has been medically crafted to provide comfort and support doesn’t mean it’s not stylish enough anymore. Modern design, technology, innovation and ergonomic research have together brought about a revolution in the quality and aesthetics of winter shoes for plantar fasciitis for men and women. Some of the best winter shoes for plantar fasciitis include:

1. Running or walking shoes
   

   If you’re on the go or have an on-your-feet job profile, a supportive and cushioned pair of running or walking shoes will help you stay comfortable throughout the day.

2. Winter boots
   

   Ankle-supported winter boots designed to alleviate plantar fasciitis are a stylish and warm option for people looking to create a fashion statement while keeping their foot pain in check.

3. Dressy or formal shoes
   

   If you don’t want to sacrifice your work style, cushioned winter shoes for plantar fasciitis are a must-have. You can choose orthotics-approved loafers or ballet flats to bring the perfect sophistication to your look.

4. Casual slip-ons
   

   Whether you’re looking for super supportive slip-ons for completing your chores outside the house or are after a comfortable — yet dressy — option for a day out with the family, these will go a long way by helping you keep the pain at bay.

5. Winter slippers
   

   Winters are meant for taking out moments for yourself. Be cosy and snug with sheepskin and fur-lined slippers, perfect for relaxing winter days at home or when you’re looking to step out with some added soft cushioning for your feet.

Shop for the best winter shoes for plantar fasciitis at Green’s Footwear today

If you’re searching for a pair of comfortable winter shoes for plantar fasciitis, Green’s Footwear stocks an expansive range of podiatrist-friendly and ergonomic winter shoes for men and women. Since 1983, we have been committed to creating premium footwear experiences and guarantee that all of our winter shoes will provide the unparalleled support and comfort you’re searching for.

Green’s Footwear is the ultimate destination for people with plantar fasciitis, tendonitis and several other foot-related conditions and injuries. With us, you can find the best winter shoes for plantar fasciitis from brands worldwide, including designs that are crafted to alleviate foot pain and offer innovative footwear solutions to everyone. Browse our complete collection of supportive winter shoes for plantar fasciitis for men and women and feel the difference in your walk. Get ready to be foot pain-free and active with our collection of supportive winter shoes today! Plus, we offer free shipping on all orders over $60 Australia-wide. If you have any questions about our collection of winter shoes for plantar fasciitis or need help finding the perfect fit, get in touch with our friendly team or visit us at our store in Cronulla, NSW.